Effects of ingesting low glycemic index carbohydrate food for the sahur meal on subjective, metabolic and physiological responses, and endurance performance in Ramadan fasted men.

@article{Png2014EffectsOI,
  title={Effects of ingesting low glycemic index carbohydrate food for the sahur meal on subjective, metabolic and physiological responses, and endurance performance in Ramadan fasted men.},
  author={Weileen Png and Kalpana Bhaskaran and Andrew J E Sinclair and Abdul Rashid Abdul Aziz},
  journal={International journal of food sciences and nutrition},
  year={2014},
  volume={65 5},
  pages={629-36}
}
PURPOSE To investigate the effect of low glycemic index (LGI) carbohydrate meal on subjective, metabolic and physiological responses, and endurance performance in the Ramadan fasted state. METHODS During Ramadan, 12 Muslim men, in a randomized and crossover design, ingested for the sahur meal (i.e., last meal before commencement of the day's fast), either… CONTINUE READING