Effects of frequency on gross efficiency and performance in roller ski skating.


The purpose of the present study was to examine the effect of frequency on efficiency and performance during G3 roller ski skating. Eight well-trained male cross-country skiers performed three submaximal 5-min speeds (10, 13, and 16 km/h) and a time-to-exhaustion (TTE) performance (at 20 km/h) using the G3 skating technique using freely chosen, high, and… (More)
DOI: 10.1111/j.1600-0838.2011.01379.x