Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism: A systematic review and meta‐analysis
@article{Aird2018EffectsOF, title={Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism: A systematic review and meta‐analysis}, author={T P Aird and Robert W Davies and Brian P. Carson}, journal={Scandinavian Journal of Medicine \& Science in Sports}, year={2018}, volume={28}, pages={1476 - 1493} }
The effects of nutrition on exercise metabolism and performance remain an important topic among sports scientists, clinical, and athletic populations. [] Key Method A search was performed using the MEDLINE and PubMed search engines. The literature search identified 46 studies meeting the relevant inclusion criteria. The Delphi list was used to assess study quality. A meta-analysis and meta-regression were performed where appropriate. Findings indicated that pre-exercise feeding enhanced prolonged (P = .012…
53 Citations
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