Effects of exercise on joint sense and balance in elderly men: Tai Chi versus golf.

@article{Tsang2004EffectsOE,
  title={Effects of exercise on joint sense and balance in elderly men: Tai Chi versus golf.},
  author={William W. N. Tsang and Christina W. Y. Hui-Chan},
  journal={Medicine and science in sports and exercise},
  year={2004},
  volume={36 4},
  pages={658-67}
}
PURPOSE Our previous studies showed that experienced Tai Chi practitioners had better joint proprioception and balance control during weight shifting. The objective of the present study was to examine whether experienced golfers had attained similar improvement when compared with the Tai Chi practitioners, as well as healthy elderly subjects and young university students. METHODS We compared 12 experienced elderly Tai Chi practitioners, with 11 experienced elderly golfers, 12 healthy elderly… CONTINUE READING
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