Effects of exercise on cravings to smoke: the role of exercise intensity and cortisol.

@article{Scerbo2010EffectsOE,
  title={Effects of exercise on cravings to smoke: the role of exercise intensity and cortisol.},
  author={Filippe Scerbo and Guy E Faulkner and A. Taylor and Scott Thomas},
  journal={Journal of sports sciences},
  year={2010},
  volume={28 1},
  pages={11-9}
}
Research consistently demonstrates that a bout of moderate exercise alleviates cravings to smoke among abstaining smokers. The aims of this study were to examine whether doses of exercise (moderate or vigorous) reduced cravings differently, and whether reductions in cravings were associated with changes in cortisol concentration. Using a within-participant… CONTINUE READING