Effects of exercise and physical activity on depression
@article{Dinas2011EffectsOE, title={Effects of exercise and physical activity on depression}, author={Petros C. Dinas and Yiannis Koutedakis and Andreas D. Flouris}, journal={Irish Journal of Medical Science}, year={2011}, volume={180}, pages={319-325} }
IntroductionDepression is a very prevalent mental disorder affecting 340 million people globally and is projected to become the leading cause of disability and the second leading contributor to the global burden of disease by the year 2020.AimIn this paper, we review the evidence published to date in order to determine whether exercise and physical activity can be used as therapeutic means for acute and chronic depression. Topics covered include the definition, classification criteria and…
246 Citations
Exercise and Physical Activity in Mental Disorders: Clinical and Experimental Evidence
- Psychology, MedicineJournal of preventive medicine and public health = Yebang Uihakhoe chi
- 2013
Preliminary evidence suggests that PA/EX can induce improvements in physical, subjective and disorder-specific clinical outcomes, as well as implications for psychiatric research and practice.
Physical Exercise for Treatment of Mood Disorders: A Critical Review
- Psychology, MedicineCurrent Behavioral Neuroscience Reports
- 2016
It is found that exercise impacts both the physical health parameters of mood disorders as well as mental health outcomes, and there are multiple candidate biomarkers for exercise, with brain-derived neurotrophic factor and oxidative stress as two main promising components of exercise's anti-depressant effect.
Physical Activity and Mental Health
- Medicine, Psychology
- 2014
Current evidence supports the conclusion that regular participation in moderate physical activity, consistent with current public health guidelines, gives mental health benefits.
Effectiveness of Physical Exercise in Older Adults With Mild to Moderate Depression
- Medicine, PsychologyThe Annals of Family Medicine
- 2021
Although improvement was initially similar in both treatment groups, AT was superior in the medium term, despite giving rise to a greater number of adverse effects.
Effectiveness of physical exercise in the treatment of depression in older adults as an alternative to antidepressant drugs in primary care
- Psychology, MedicineBMC Psychiatry
- 2019
The non-inferiority of supervised physical exercise to antidepressant drug treatment, in terms of reducing depressive symptoms among patients presenting with clinical criteria of a depressive episode (ICD-10), is ascertained across a follow-up period of 6 months.
Effectiveness of physical exercise in the treatment of depression in older adults as an alternative to antidepressant drugs in primary care.
- Psychology, Medicine
- 2019
The non-inferiority of supervised physical exercise to antidepressant drug treatment, in terms of reducing depressive symptoms among patients presenting with clinical criteria of a depressive episode (ICD-10), across a follow-up period of 6 months is ascertained.
A Systematic Review of Physical Activity Interventions in Individuals with Binge Eating Disorders
- Psychology, MedicineCurrent Obesity Reports
- 2018
This systematic review provides additional knowledge concerning the benefits of PA in the treatment of individuals with BED including reduction of binge eating episodes and improvement in other associated comorbidities.
The Association between Physical Activity and Selected Parameters of Psychological Status and Dementia in Older Women
- Psychology, MedicineInternational journal of environmental research and public health
- 2021
The results show that about 5000 steps a day is enough to see a positive effect on the mental health and cognitive functioning of this group of the elderly population, and can be recommended for all seniors who do not have other serious comorbidities that would prevent them from playing sports.
The Effects of a Multidimensional Exercise Program on Health Behavior and Biopsychological Factors in Mexican Older Adults
- Education, MedicineFrontiers in Psychology
- 2019
Investigation of the effects of participation in a 12-week multidimensional exercise program on health behavior and biopsychological factors of older adults living in Northeastern Mexico indicated that the exercise intervention contributed to significant improvements in the older adults’ health-related variables when contrasted with the control group.
Reducing the impact of physical inactivity: evidence to support the case for targeting people with chronic mental and physical conditions.
- MedicineJournal of public health
- 2016
Targeting people with chronic mental and physical conditions has the potential to reduce the impact of physical inactivity.
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