Effects of different half-time strategies on second half soccer-specific speed, power and dynamic strength.

@article{Lovell2013EffectsOD,
  title={Effects of different half-time strategies on second half soccer-specific speed, power and dynamic strength.},
  author={R Lovell and Adrian Midgley and Steve Barrett and Diego Carter and Katie Small},
  journal={Scandinavian journal of medicine & science in sports},
  year={2013},
  volume={23 1},
  pages={105-13}
}
This study compared the effects of whole body vibration (WBV) and a field-based re-warm-up during half-time (HT) on subsequent physical performance measures during a simulated soccer game. Ten semi-professional male soccer players performed 90-min fixed-intensity soccer simulations (SAFT(90)), using a multi-directional course. During the HT period players either remained seated (CON), or performed intermittent agility exercise (IAE), or WBV. At regular intervals during SAFT(90), vastus… CONTINUE READING
Recent Discussions
This paper has been referenced on Twitter 27 times over the past 90 days. VIEW TWEETS