Effects of different contextual interference training programs on straight sprinting and agility performance of primary school students.

@article{Yanci2013EffectsOD,
  title={Effects of different contextual interference training programs on straight sprinting and agility performance of primary school students.},
  author={Javier Yanci and Ra{\'u}l Reina and Asier Los Arcos and Jes{\'u}s C{\'a}mara},
  journal={Journal of sports science & medicine},
  year={2013},
  volume={12 3},
  pages={601-7}
}
The aim of this study was to evaluate the effect of a different degree of contextual interference (CI) training program on the change of direction ability (CODA) itself and on the straight sprinting (SSP) performance (5 m and 15 m) in students in the first year of primary school. It also evaluated which CI training program was more effective. Eighty eight students (6.42 ± 0.38 yr) volunteered as participants for the present study. Participants were randomized into 5 different CI training… CONTINUE READING

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