Effects of consecutive eccentric training at different range of motion on muscle damage and recovery.

@article{Vczi2009EffectsOC,
  title={Effects of consecutive eccentric training at different range of motion on muscle damage and recovery.},
  author={M{\'a}rk V{\'a}czi and Andreas Costa and Levente R{\'a}cz and J{\'o}zsef Tihanyi},
  journal={Acta physiologica Hungarica},
  year={2009},
  volume={96 4},
  pages={459-68}
}
UNLABELLED This study compared two training regimens in which knee extensor exercises were performed at different range of motion. METHODS Sixteen males performed bouts of 90 maximal isokinetic eccentric contractions over 6 consecutive days (B1-B6) at either small (n=8) or large (n=8) range of motion. Average of peak torque (Mp) of each of the 90 contraction trials were calculated, plasma creatine kinase (CK) and lactate dehydrogenase (LDH) activities were measured before, 24 h, 48 h and 6 d… CONTINUE READING

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