Effects of active recovery on autonomic and haemodynamic responses after aerobic exercise.

@article{Soares2017EffectsOA,
  title={Effects of active recovery on autonomic and haemodynamic responses after aerobic exercise.},
  author={Ant{\^o}nio Henrique Germano Soares and Tiago de Oliveira and Bruno Rem{\'i}gio Cavalcante and Breno Q Farah and Alu{\'i}sio Henrique Rodrigues de Andrade Lima and Gabriel Grizzo Cucato and Crivaldo Gomes Cardoso and Raphael Mendes Ritti-Dias},
  journal={Clinical physiology and functional imaging},
  year={2017},
  volume={37 1},
  pages={62-67}
}
The aim of this study was to examine the effect of active recovery on autonomic and haemodynamic responses after exercise in healthy adults. Nineteen healthy young male individuals underwent two experimental sessions: exercise with active recovery (AR) and exercise with passive recovery (PR). The exercise sessions comprised three phases: warm-up (5 min), exercise phase (cycle ergometer, 30 min, intensity between 60 and 70% of the heart rate reserve) and recovery (5 min). In the AR, the subjects… CONTINUE READING
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