Effects of a nocturnal environment perceived as warm on subsequent daytime sleep in humans.

@article{Dewasmes2000EffectsOA,
  title={Effects of a nocturnal environment perceived as warm on subsequent daytime sleep in humans.},
  author={G{\'e}rard Dewasmes and Fr{\'e}d{\'e}ric Telliez and Alain Muzet},
  journal={Sleep},
  year={2000},
  volume={23 3},
  pages={409-13}
}
We studied the influence of a nocturnal environment perceived as warm on the subsequent daytime sleep of healthy human subjects (20-25 years old). From 00:00 to 8:00, they were kept awake and exposed to either a thermoneutral and comfortable (CN) or a warm and uncomfortable (EW) environment, as assessed by the predicted mean vote/percentage of persons dissatisfied questionnaire (PMV/PPD). The subjects then slept from 8:00 to 14:00 in a thermoneutral environment. Sleep was scored according to… CONTINUE READING

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