Effects of Whole Grains on Coronary Heart Disease Risk

@article{Harris2010EffectsOW,
  title={Effects of Whole Grains on Coronary Heart Disease Risk},
  author={K. Harris and P. Kris-Etherton},
  journal={Current Atherosclerosis Reports},
  year={2010},
  volume={12},
  pages={368-376}
}
Characterizing which types of carbohydrates, including whole grains, reduce the risk for coronary heart disease (CHD) is challenging. Whole grains are characterized as being high in resistant carbohydrates as compared with refined grains, meaning they typically are high in fiber, nutrients, and bound antioxidants. Whole grain intake consistently has been associated with improved cardiovascular disease outcomes, but also with healthy lifestyles, in large observational studies. Intervention… Expand
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