Effects of Walking Exercises on Body Composition , Heart Rate Variability , and Perceptual Responses in Overweight and Obese Adolescents

Objective: To assess the effects of various walking rehabilitation programs on body composition, heart rate variability, aerobic fitness and perceptual responses of overweight and obese young adolescents. Material and methods: 31 young overweight and obese adolescents (12 boys and 19 girls) were randomly assigned to one of 4 groups: a group walking at 70… CONTINUE READING