Corpus ID: 13009821

Effects of Strength Training on Neuromuscular Coordination in Male Pool Players

@inproceedings{Salehzadeh2015EffectsOS,
  title={Effects of Strength Training on Neuromuscular Coordination in Male Pool Players},
  author={K. Salehzadeh and B. Ghorbanzadeh},
  year={2015}
}
Weight lifting trainings play an important role in improving overall sports performance through increasing muscle power, hypertrophy, kinetic performance, balance and neuromuscular coordination. The present study aims to investigate the effects of strength training on neuromuscular coordination in poll players. In this study, 30 pool players were randomly assigned into control (n=15) and experimental (n=15) groups. The experimental group participated in a 12-week strength exercise program along… Expand
1 Citations
Influência do alongamento muscular sobre o tempo de reação manual
TLDR
Examination of the state of the art on the effect of different techniques and volumes of muscle stretching on HRT and its consequences suggests that stretching volume (≤ 30s), regardless of technique or intensity, is not able to interfere on H RT. Expand

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