Effects of Saddle Height on Economy and Anaerobic Power in Well-Trained Cyclists

@article{Peveler2011EffectsOS,
  title={Effects of Saddle Height on Economy and Anaerobic Power in Well-Trained Cyclists},
  author={W. Peveler and J. Green},
  journal={Journal of Strength and Conditioning Research},
  year={2011},
  volume={25},
  pages={629-633}
}
Peveler, WW and Green, JM. Effects of saddle height on economy and anaerobic power in well-trained cyclists. J Strength Cond Res 25(3): 629-633, 2011-In cycling, saddle height adjustment is critical for optimal performance and injury prevention. A 25-35° knee angle is recommended for injury prevention, whereas 109% of inseam, measured from floor to ischium, is recommended for optimal performance. Previous research has demonstrated that these 2 methods produce significantly different saddle… Expand
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