Effects of Resistance Training and Soy Isoflavone on Body Composition in Postmenopausal Women

@inproceedings{Orsatti2010EffectsOR,
  title={Effects of Resistance Training and Soy Isoflavone on Body Composition in Postmenopausal Women},
  author={F{\'a}bio L Orsatti and E A P Nahas and Jorge Nah{\'a}s-Neto and Nailza Maest{\'a} and Cl{\'a}udio Lera Orsatti and Cesar Edurado Fernandes},
  booktitle={Obstetrics and gynecology international},
  year={2010}
}
Objective. To investigate the independent and additive effects of resistance training (RT) and soy isoflavone (ISO) on body composition in postmenopausal women (PW). Method. This study used a placebo-controlled, double-blind (soy), randomized (ISO versus placebo) x (RT versus No RT) design. A total of 80 PW, aged 45-70 years, were randomly (71 completed 9-months intervention): RT + ISO (n = 15), No RT + ISO (n = 20), RT + placebo (n = 18), and No RT + placebo (n = 18). ISO received 100 mg a day… CONTINUE READING
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