Effects of Load-Volume on EPOC After Acute Bouts of Resistance Training in Resistance-Trained Men

@article{Abboud2013EffectsOL,
  title={Effects of Load-Volume on EPOC After Acute Bouts of Resistance Training in Resistance-Trained Men},
  author={George Abboud and B. Greer and S. Campbell and L. Panton},
  journal={Journal of Strength and Conditioning Research},
  year={2013},
  volume={27},
  pages={1936–1941}
}
Abstract Abboud, GJ, Greer, BK, Campbell, SC, and Panton, LB. Effects of load-volume on EPOC after acute bouts of resistance training in resistance-trained men. J Strength Cond Res 27(7): 1936–1941, 2013—Recent investigations have shown excess postexercise oxygen consumption (EPOC) to be elevated for up to 48 hours in both untrained and trained subjects after resistance training (RT). The purpose of this study was to investigate the effect of load-volume on EPOC. Eight trained men (aged 22 ± 3… Expand
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