• Corpus ID: 296355

Effects of 8-week step aerobic exercise on women's physiological characteristics, body fat percentage, and quality of life

@inproceedings{Najafnia2013EffectsO8,
  title={Effects of 8-week step aerobic exercise on women's physiological characteristics, body fat percentage, and quality of life},
  author={Yasmina Najafnia and Ebrahim Bararpour and Babak Amirinejahad and Hossein Nakhaee},
  year={2013}
}
The present study seeks to investigate the effects of 8-week step aerobic exercises on young women’s physiological characteristics, body fat percentage, and quality of life. In so doing, 15 active women with the mean age 86 / 5 ± 24 / 26 years, mean weight 85 / 10 ± 26 / 61 kg, and mean height 25 / 6 ± 70 / 160 cm as well as 15 employed women with the mean age 88 / 5 ± 94 / 25 years, mean weight 60 / 61 ± 95 / 10 kg, and mean height 07 / 6 ± 33 / 162 cm voluntarily participated in the study… 
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