Effects Of Caffeine On Repeated Upper/lower Body Wingates And Handgrip Performance: 2751 Board #37 May 30, 2

@article{Andre2014EffectsOC,
  title={Effects Of Caffeine On Repeated Upper/lower Body Wingates And Handgrip Performance: 2751 Board \#37 May 30, 2},
  author={Thomas L. Andre and Matt J. Green and E. O'Neal and T. Coates and Joshua J. Gann and K. Neal},
  journal={Medicine and Science in Sports and Exercise},
  year={2014},
  volume={46},
  pages={739}
}
International Journal of Exercise Science 8(3): 243-255, 2015. Caffeine enhances aerobic performance, but research is equivocal regarding anaerobic performance. This study examined effects of caffeine (7 mg/kg) on anaerobic performance in anaerobically active males (n = 10). Participants completed counterbalanced, double blind caffeine (Caf) and placebo (Pl) trials including a) 6 x 15 s upper body Wingates (UWant), b) 6 x 15 s lower body Wingates (LWant) and c) 6 x15 s maximal effort static… Expand

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