Effectiveness of the mindfulness-acceptance-commitment-based approach on athletic performance and sports competition anxiety: a randomized clinical trial
@article{Dehghani2018EffectivenessOT, title={Effectiveness of the mindfulness-acceptance-commitment-based approach on athletic performance and sports competition anxiety: a randomized clinical trial}, author={Mahmood Dehghani and Azadeh Delbar Saf and Asghar Vosoughi and Giti Tebbenouri and Hadi Ghazanfari Zarnagh}, journal={Electronic Physician}, year={2018}, volume={10}, pages={6749 - 6755} }
Background Improving sports performance and reducing anxiety is one of the most important goals of athletes. Recurrence of symptoms and treatment cessation are common problems with common interventions. Approaches based on mindfulness-acceptance-commitment (MAC) can be a response to these limitations Objective The main purpose of the present study was to determine effectiveness of the mindfulness-acceptance-commitment-based approach to athletic performance enhancement and sports competition… CONTINUE READING
Paper Mentions
News Article
13 Citations
An international systematic literature review of test anxiety interventions 2011–2018
- Psychology
- 2020
- 2
Acceptance and Commitment Therapy with Ecological Systems Theory: Addressing Muslim Mental Health Issues and Wellbeing
- Psychology
- 2019
- 9
- PDF
The Comparison of Perfectionism and Commitment between Professional and Amateur Golfers and the Association between Perfectionism and Commitment in the Two Groups
- Psychology, Medicine
- International journal of environmental research and public health
- 2020
- 1
- PDF
References
SHOWING 1-10 OF 19 REFERENCES
Effects of a Mindfulness Intervention on Sports-Anxiety, Pessimism, and Flow in Competitive Cyclists.
- Psychology, Medicine
- Applied psychology. Health and well-being
- 2016
- 53
Theoretical and Empirical Developments of the Mindfulness-Acceptance-Commitment (MAC) Approach to Performance Enhancement
- Psychology
- 2009
- 74
- PDF
Effects of Mindfulness Practice on Performance-Relevant Parameters and Performance Outcomes in Sports: A Meta-Analytical Review
- Psychology, Medicine
- Sports Medicine
- 2017
- 53
Mindfulness-based and acceptance-based interventions in sport and performance contexts.
- Psychology, Medicine
- Current opinion in psychology
- 2017
- 18
- Highly Influential
- PDF
Comparing the effectiveness of acceptance-based behavior therapy and applied relaxation on acceptance of internal experiences, engagement in valued actions and quality of life in generalized anxiety disorder
- Medicine
- Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences
- 2013
- 15
- PDF
Psychological Balance in High Level Athletes: Gender-Based Differences and Sport-Specific Patterns
- Biology, Medicine
- PloS one
- 2011
- 260
- PDF
Mindfulness Mechanisms in Sports: Mediating Effects of Rumination and Emotion Regulation on Sport-Specific Coping
- Psychology, Medicine
- Mindfulness
- 2017
- 29
- PDF