Effective techniques in healthy eating and physical activity interventions: a meta-regression.

@article{Michie2009EffectiveTI,
  title={Effective techniques in healthy eating and physical activity interventions: a meta-regression.},
  author={Susan Michie and Charles Abraham and Craig Whittington and John Mcateer and Sunjai Gupta},
  journal={Health psychology : official journal of the Division of Health Psychology, American Psychological Association},
  year={2009},
  volume={28 6},
  pages={
          690-701
        }
}
OBJECTIVE Meta-analyses of behavior change (BC) interventions typically find large heterogeneity in effectiveness and small effects. This study aimed to assess the effectiveness of active BC interventions designed to promote physical activity and healthy eating and investigate whether theoretically specified BC techniques improve outcome. DESIGN Interventions, evaluated in experimental or quasi-experimental studies, using behavioral and/or cognitive techniques to increase physical activity… CONTINUE READING

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