Effect of yoga based lifestyle intervention on state and trait anxiety.

  title={Effect of yoga based lifestyle intervention on state and trait anxiety.},
  author={Neeraj Gupta and Shveta Khera and Rama P Vempati and Ratna Sharma and Ramesh Lal Bijlani},
  journal={Indian journal of physiology and pharmacology},
  volume={50 1},
Considerable evidence exists for the place of mind body medicine in the treatment of anxiety disorders. Excessive anxiety is maladaptive. It is often considered to be the major component of unhealthy lifestyle that contributes significantly to the pathogenesis of not only psychiatric but also many other systemic disorders. Among the approaches to reduce the level of anxiety has been the search for healthy lifestyles. The aim of the study was to study the short-term impact of a comprehensive but… CONTINUE READING
This paper has been referenced on Twitter 1 time. VIEW TWEETS


Publications citing this paper.


Publications referenced by this paper.

Comparison of muscle relaxation t ra in ing and music in the reduct ion of s ta te and trait anxiety

  • JA Stoudenmire
  • J Clin Psychol
  • 2005

Scient i f ic medicine shows s igns of a parad igm sh i f t

  • JK Kiecolt-Glaser, L McGuire, TF Robles, R Glaser
  • New Approach Med Hea l th ( NAMAH )
  • 2003

The emot iona l d imens ion and the biological paradigm of i l lness : t ime for a change

  • RL Bijlani
  • Q J Med
  • 2003

Emot ions , morb id i ty , and mor ta l i ty : new perspec t ives f rom psychoneuro immunology

  • KA Barrows, BP Jacobs
  • Annu Rev Psychol
  • 2002

Psycho log ica l Aspec t s o f As thma

  • L Paul, J Feldman, H Song, K. Schmaling
  • J Consult Clin Psychol
  • 2002

differential effects o f r e l axa t ion t echn iques on t r a i t anx ie ty : a metaanalysis

  • KR Eppley, Abrams Al, J Shear
  • J Clin Psychol
  • 2002

A Br ie f bu t comprehens ive l i f e s ty le educa t ion p rogram based on Yoga reduces r i sk fac to r s fo r ca rd iovascu la r d i sease and d iabe tes mel l i tus

  • RL Bijlani, RP Vempati, +4 authors N Mehta
  • J Al t Complement Med
  • 1993

Sudershan k r iya yog ic breathing in the t reatment of s t ress , anxiety , and depression : par t 1neurophysiologial model

  • RP Brown, PL Gerbarg
  • J Al t Complement Med
  • 1989

Similar Papers

Loading similar papers…