Effect of wearing compression stockings on recovery after mild exercise-induced muscle damage.

@article{Bieuzen2014EffectOW,
  title={Effect of wearing compression stockings on recovery after mild exercise-induced muscle damage.},
  author={François Bieuzen and Jeanick Brisswalter and Christopher Schmidt Easthope and Fabrice Vercruyssen and Thierry Bernard and Christophe Hausswirth},
  journal={International journal of sports physiology and performance},
  year={2014},
  volume={9 2},
  pages={256-64}
}
BACKGROUND Compression garments are increasingly popular in long-distance running events where they are used to limit cumulative fatigue and symptoms associated with mild exercise-induced muscle damage (EIMD). However, the effective benefits remain unclear. OBJECTIVE This study examined the effect of wearing compression stockings (CS) on EIMD indicators. Compression was applied during or after simulated trail races performed at competition pace in experienced off-road runners. METHODS… CONTINUE READING
Recent Discussions
This paper has been referenced on Twitter 11 times over the past 90 days. VIEW TWEETS