Effect of training/detraining on submaximal exercise responses in humans.

  title={Effect of training/detraining on submaximal exercise responses in humans.},
  author={Russell Moore and E M Thacker and George A Kelley and Timothy I Musch and Lawrence I. Sinoway and Vivien Foster and Arthur L. Dickinson},
  journal={Journal of applied physiology},
  volume={63 5},
Human subjects participated in a training/detraining paradigm which consisted of 7 wk of intense endurance training followed by 3 wk of inactivity. In previously sedentary subjects, training produced a 23.9 +/- 7.2% increase in maximal aerobic power (V02max) (group S). Detraining did not affect group S V02max. In previously trained subjects (group T), the training/detraining paradigm did not affect V02max. In group S, training produced an increase in vastus lateralis muscle citrate synthase (CS… CONTINUE READING

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