Effect of sprint interval training on circulatory function during exercise in sedentary, overweight/obese women

@article{Trilk2010EffectOS,
  title={Effect of sprint interval training on circulatory function during exercise in sedentary, overweight/obese women},
  author={Jennifer L Trilk and Arpit Singhal and Kevin A. Bigelman and Kirk J. Cureton},
  journal={European Journal of Applied Physiology},
  year={2010},
  volume={111},
  pages={1591-1597}
}
Very high-intensity, low-volume, sprint interval training (SIT) increases muscle oxidative capacity and may increase maximal oxygen uptake ( $$ {\dot{V}\text{O}}_{{ 2 {\text{max}}}} $$ ), but whether circulatory function is improved, and whether SIT is feasible in overweight/obese women is unknown. To examine the effects of SIT on $$ {\dot{V}\text{O}}_{{ 2 {\text{max}}}} $$ and circulatory function in sedentary, overweight/obese women. Twenty-eight women with BMI > 25 were randomly assigned to… CONTINUE READING
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