Effect of pedaling technique on muscle activity and cycling efficiency

@article{Cannon2006EffectOP,
  title={Effect of pedaling technique on muscle activity and cycling efficiency},
  author={Daniel T Cannon and Fred W. Kolkhorst and Daniel J. Cipriani},
  journal={European Journal of Applied Physiology},
  year={2006},
  volume={99},
  pages={659-664}
}
The purpose of this study was to examine the acute effect of talocrural joint position on muscle activity and gross mechanical efficiency (GE). Eleven trained cyclists participated in three randomized 6-min cycling bouts at ∼80% of maximal aerobic capacity on an electromagnetically braked cycle ergometer while oxygen consumption and muscle activity (EMG) were monitored during the subject’s self-selected pedaling technique (control) and while using a dorsi- and plantarflexed pedaling technique… CONTINUE READING
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