Effect of overreaching on cognitive performance and related cardiac autonomic control.

Abstract

The purpose of this study was to characterize the effect of a 2-week overload period immediately followed by a 1-week taper period on different cognitive processes including executive and nonexecutive functions, and related heart rate variability. Eleven male endurance athletes increased their usual training volume by 100% for 2 weeks, and decreased it by… (More)
DOI: 10.1111/j.1600-0838.2012.01465.x

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