Effect of multiple set on intramuscular metabolic stress during low-intensity resistance exercise with blood flow restriction

@inproceedings{Suga2012EffectOM,
  title={Effect of multiple set on intramuscular metabolic stress during low-intensity resistance exercise with blood flow restriction},
  author={Tadashi Suga and Koichi Okita and Shingo Takada and Masashi Omokawa and Tomoyasu Kadoguchi and Takashi Yokota and Kagami Hirabayashi and Masashige Takahashi and Noriteru Morita and Masahiro Horiuchi and Shintaro Kinugawa and Hiroyuki Tsutsui},
  booktitle={European Journal of Applied Physiology},
  year={2012}
}
Our previous study reported that intramuscular metabolic stress during low-intensity resistance exercise was significantly enhanced by combining blood flow restriction (BFR); however, they did not reach the levels achieved during high-intensity resistance exercise. That study was performed using a single set of exercise; however, usual resistance exercise consists of multiple sets with rest intervals. Therefore, we investigated the intramuscular metabolic stress during multiple-set BFR… CONTINUE READING

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Effects of resistance exercise combined with blood flow restriction on muscle function in athletes

  • Y Takarada, Y Sato, N Ishii
  • Eur J Appl Physiol
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