Effect of loading on unintentional lifting velocity declines during single sets of repetitions to failure during upper and lower extremity muscle actions.

@article{Izquierdo2006EffectOL,
  title={Effect of loading on unintentional lifting velocity declines during single sets of repetitions to failure during upper and lower extremity muscle actions.},
  author={Mikel Izquierdo and Juan Jos{\'e} Gonz{\'a}lez-Badillo and Keijo K T H{\"a}kkinen and Javier Ib{\'a}{\~n}ez and William J. Kraemer and Aritz Altadill and Jesus Eslava and Esteban M. Gorostiaga},
  journal={International journal of sports medicine},
  year={2006},
  volume={27 9},
  pages={718-24}
}
The purpose of this study was to examine the effect of different loads on repetition speed during single sets of repetitions to failure in bench press and parallel squat. Thirty-six physical active men performed 1-repetition maximum in a bench press (1 RM (BP)) and half squat position (1 RM (HS)), and performed maximal power-output continuous repetition sets randomly every 10 days until failure with a submaximal load (60 %, 65 %, 70 %, and 75 % of 1RM, respectively) during bench press and… CONTINUE READING
Recent Discussions
This paper has been referenced on Twitter 4 times over the past 90 days. VIEW TWEETS

From This Paper

Topics from this paper.
34 Citations
0 References
Similar Papers

Citations

Publications citing this paper.
Showing 1-10 of 34 extracted citations

Similar Papers

Loading similar papers…