Effect of intensity and energy expenditure on postexercise insulin responses in women.

@article{BenEzra1995EffectOI,
  title={Effect of intensity and energy expenditure on postexercise insulin responses in women.},
  author={Vic Ben-Ezra and Christopher Jankowski and Keith F. Kendrick and Don Nichols},
  journal={Journal of applied physiology},
  year={1995},
  volume={79 6},
  pages={2029-34}
}
The purposes of the study were to compare insulin responses after rest and exercise of two different intensities and equal total energy expenditure and to examine these responses in normoglycemic women. Twenty-four untrained women (age 23.4 +/- 0.9 yr) completed three randomly assigned treatments over the course of a 3- to 4-wk period: rest, 40% maximal oxygen consumption x 87 min (Low), and 70% maximal oxygen consumption x 50 min (High). Total energy expenditure was 1,821 +/- 61 and 1,692… CONTINUE READING

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