Effect of integrated yoga on stress and heart rate variability in pregnant women.

@article{Satyapriya2009EffectOI,
  title={Effect of integrated yoga on stress and heart rate variability in pregnant women.},
  author={Maharana Satyapriya and Hongasanda R Nagendra and Raghuram Nagarathna and Venkatram Padmalatha},
  journal={International journal of gynaecology and obstetrics: the official organ of the International Federation of Gynaecology and Obstetrics},
  year={2009},
  volume={104 3},
  pages={
          218-22
        }
}
OBJECTIVE To study the effect of integrated yoga practice and guided yogic relaxation on both perceived stress and measured autonomic response in healthy pregnant women. METHOD The 122 healthy women recruited between the 18th and 20th week of pregnancy at prenatal clinics in Bangalore, India, were randomized to practicing yoga and deep relaxation or standard prenatal exercises 1-hour daily. The results for the 45 participants per group who completed the study were evaluated by repeated… CONTINUE READING
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