Effect of increasing dietary calcium through supplements and dairy food on body weight and body composition: a meta-analysis of randomised controlled trials.

@article{Booth2015EffectOI,
  title={Effect of increasing dietary calcium through supplements and dairy food on body weight and body composition: a meta-analysis of randomised controlled trials.},
  author={Alison Olivia Booth and Catherine E Huggins and Naiyana Wattanapenpaiboon and Caryl Anne Nowson},
  journal={The British journal of nutrition},
  year={2015},
  volume={114 7},
  pages={
          1013-25
        }
}
This meta-analysis of randomised controlled trials assessed the effect of Ca on body weight and body composition through supplementation or increasing dairy food intake. Forty-one studies met the inclusion criteria (including fifty-one trial arms; thirty-one with dairy foods (n 2091), twenty with Ca supplements (n 2711). Ca intake was approximately 900 mg/d higher in the supplement groups compared with control. In the dairy group, Ca intake was approximately 1300 mg/d. Ca supplementation did… CONTINUE READING
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