Effect of increased consumption of whole-grain foods on blood pressure and other cardiovascular risk markers in healthy middle-aged persons: a randomized controlled trial.

@article{Tighe2010EffectOI,
  title={Effect of increased consumption of whole-grain foods on blood pressure and other cardiovascular risk markers in healthy middle-aged persons: a randomized controlled trial.},
  author={Paula Tighe and G. Andrew Duthie and Nicholas Vaughan and Julie Brittenden and William G. Simpson and Susan J. Duthie and William W. Mutch and Klaus Wahle and Graham W. Horgan and Frank L Thies},
  journal={The American journal of clinical nutrition},
  year={2010},
  volume={92 4},
  pages={733-40}
}
BACKGROUND Three daily portions of whole-grain foods could lower cardiovascular disease risk, but a comprehensive intervention trial was needed to confirm this recommendation. OBJECTIVES We aimed to assess the effects of consumption of 3 daily portions of whole-grain foods (provided as only wheat or a mixture of wheat and oats) on markers of cardiovascular disease risk in relatively high-risk individuals. DESIGN This was a randomized controlled dietary trial in middle-aged healthy… CONTINUE READING
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a diet action plan for Scotland

  • Scottish Office Department of Health. Eating for health
  • 2006. Available from: http://www.open.gov.uk…
  • 2010
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