Effect of green tea extract supplementation on glycogen replenishment in exercised human skeletal muscle

@article{Tsai2017EffectOG,
  title={Effect of green tea extract supplementation on glycogen replenishment in exercised human skeletal muscle},
  author={Tsen-Wei Tsai and Chia-Chen Chang and S F Liao and Yi-Hung Liao and Chien-Wen Hou and Jung-Piao Tsao and I-Shiung Cheng},
  journal={British Journal of Nutrition},
  year={2017},
  volume={117},
  pages={1343 - 1350}
}
Abstract The purpose of this study was to investigate the effects of 8-week green tea extract (GTE) supplementation on promoting postexercise muscle glycogen resynthesis and systemic energy substrate utilisation in young college students. A total of eight healthy male participants (age: 22·0 (se 1·0) years, BMI: 24·2 (se 0·7) kg/m2, VO2max: 43·2 (se 2·4) ml/kg per min) participated in this study. GTE (500 mg/d for 8 weeks) was compared with placebo in participants in a double-blind/placebo… 
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References

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TLDR
GTE had minimal effects on whole-body substrate metabolism but significantly increased plasma glycerol and lowered heart rate during steady-state exercise, suggesting a potential increase in lipolysis and a cardiovascular effect that warrants further investigation.
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TLDR
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TLDR
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