Effect of five different recovery methods on repeated cycle performance.

@article{Pauw2011EffectOF,
  title={Effect of five different recovery methods on repeated cycle performance.},
  author={Kevin De Pauw and Bas de Geus and Bart Roelands and Floris Lauwens and Jo Verschueren and Elsa Marie Heyman and Romain Meeusen},
  journal={Medicine and science in sports and exercise},
  year={2011},
  volume={43 5},
  pages={890-7}
}
PURPOSE The aim of this study was to determine the influence of five different recovery strategies on repeated simulated time trial (TT) performance on a stationary cycle ergometer. METHODS Study 1 (n=8, male, club-level trained; V˙O2max: 56.9 ± 3.8 mL·min·kg) investigated the influence of passive rest with or without upper leg cooling (cooling device set at 0 °C or 10 °C) and compression after a first time trial (TT1) on a second time trial (TT2). Study 2 (n=9, male, club-level trained; V… CONTINUE READING

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