Effect of fed- versus fasted state resistance training during Ramadan on body composition and selected metabolic parameters in bodybuilders

@inproceedings{Trabelsi2013EffectOF,
  title={Effect of fed- versus fasted state resistance training during Ramadan on body composition and selected metabolic parameters in bodybuilders},
  author={Khaled Trabelsi and Stephen Robert Stannard and Zohra Ghlissi and Ronald J Maughan and Choumous Kallel and Kamel Jamoussi and Khaled Mounir Zeghal and Ahmed Hakim},
  booktitle={Journal of the International Society of Sports Nutrition},
  year={2013}
}
BACKGROUND Muslim bodybuilders often continue training during Ramadan. However, the effect of resistance training in a fasted versus a fed state during Ramadan on body composition and metabolic parameters in bodybuilders is not well known. The aim of this study was to evaluate the effects of resistance training in a fasted versus a fed state during Ramadan on body composition and metabolic parameters in bodybuilders. METHODS Sixteen men were allocated to two groups: Eight practicing… CONTINUE READING
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