Effect of exercise on the motor unit.

@article{Edstrm1986EffectOE,
  title={Effect of exercise on the motor unit.},
  author={Lars Edstr{\"o}m and L G Grimby},
  journal={Muscle & nerve},
  year={1986},
  volume={9 2},
  pages={104-26}
}
The motoneuron part of this review deals with the changes in recruitment and firing rates of the motor unit types upon changes from a physically inactive life to endurance or strength training. The muscle fibers react to prolonged exercise by adaptation to a higher level of performance. A matter of discussion is the prerequisites for a transformation… CONTINUE READING