Effect of different training methods on running sprint times in male youth.

@article{Rumpf2012EffectOD,
  title={Effect of different training methods on running sprint times in male youth.},
  author={Michael Clemens Rumpf and John Cronin and Shane D. Pinder and Jon L Oliver and Michael M. Hughes},
  journal={Pediatric exercise science},
  year={2012},
  volume={24 2},
  pages={
          170-86
        }
}
The primary purpose of this paper was to provide insight into the effect of different training methods on sprinting time in male youth aged 8-18 years. Specific and nonspecific training methods were identified, the participants of the five teen studies categorized into pre, mid- and postpeak height velocity and effect sizes and percent changes calculated for each training method were appropriate. Plyometric training had the most effect on sprint times in pre- and midpeak height velocity… CONTINUE READING

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