Effect of calorie restriction on subjective ratings of appetite.

@article{Anton2009EffectOC,
  title={Effect of calorie restriction on subjective ratings of appetite.},
  author={Stephen D Anton and Hongmei Han and Elissa York and C K Martin and Eric Ravussin and Donald A. Williamson},
  journal={Journal of human nutrition and dietetics : the official journal of the British Dietetic Association},
  year={2009},
  volume={22 2},
  pages={141-7}
}
BACKGROUND Energy or calorie restriction (CR) has consistently been shown to produce weight loss and have beneficial health effects in numerous species, including primates and humans. Most individuals, however, are unable to sustain weight losses induced through reductions in energy intake, potentially due to increased hunger levels. The effects that prolonged CR has on subjective aspects of appetite have not been well studied. Thus, the present study tested the effect of 6 months of caloric… CONTINUE READING

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Extended calorie restriction suppresses overall and specific food cravings: a systematic review and a meta-analysis.

Obesity reviews : an official journal of the International Association for the Study of Obesity • 2017
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