Effect of calcium β-hydroxy-β-methylbutyrate (CaHMB) with and without resistance training in men and women 65+yrs: A randomized, double-blind pilot trial

@article{Stout2013EffectOC,
  title={Effect of calcium $\beta$-hydroxy-$\beta$-methylbutyrate (CaHMB) with and without resistance training in men and women 65+yrs: A randomized, double-blind pilot trial},
  author={Jeffrey R Stout and Abbie E. Smith‐Ryan and David Hideyoshi Fukuda and Kristina Kendall and Jordan R. Moon and Jay R Hoffman and Jacob M. Wilson and Jeffery S. Oliver and Vikkie A Mustad},
  journal={Experimental Gerontology},
  year={2013},
  volume={48},
  pages={1303-1310}
}
BACKGROUND Evidence suggests CaHMB may impact muscle mass and/or strength in older adults, yet no long-term studies have compared its effectiveness in sedentary and resistance training conditions. The purpose of this study was to evaluate the effects of 24 weeks of CaHMB supplementation and resistance training (3 d wk(-1)) or CaHMB supplementation only in ≥65 yr old adults. METHODS This double-blinded, placebo-controlled, trial occurred in two phases under ad libitum conditions. Phase I… Expand
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