Effect of caffeine and ephedrine ingestion on anaerobic exercise performance.

@article{Bell2001EffectOC,
  title={Effect of caffeine and ephedrine ingestion on anaerobic exercise performance.},
  author={Douglas G. Bell and Ira Jacobs and K Ellerington},
  journal={Medicine and science in sports and exercise},
  year={2001},
  volume={33 8},
  pages={1399-403}
}
PURPOSE Ingestion of a combination of caffeine (C) and ephedrine (E) prolongs time to exhaustion during high-intensity aerobic exercise. CNS stimulation by C and E was proposed as part of the mechanism for the improvement. It was thought that this arousal might also be of benefit during anaerobic exercise. The purpose of this study was to investigate the effect of C, E, and C+E ingestion on performance of anaerobic exercise. METHODS Two groups were used to evaluate the effect of C and E on… CONTINUE READING
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