Effect of bright light on cycling performance.

  title={Effect of bright light on cycling performance.},
  author={Patrick M O'Brien and Patrick J. O'Connor},
  journal={Medicine and science in sports and exercise},
  volume={32 2},
PURPOSE The purpose of this study was to examine the effect of exposure to three levels of light intensity during cycling on average power output during an all-out 20-min bout of cycle ergometry. METHODS Twelve male competitive cyclists, with a mean age of 24.3 +/- 3.2 yr, were tested on four separate occasions. During each test session, participants were instructed to produce the highest possible average power output during a 20-min bout of cycle ergometry. Session 1 served as a adaptation… CONTINUE READING
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