Effect of bovine colostrum supplementation on the composition of resistance trained and untrained limbs in healthy young men

@article{Brinkworth2003EffectOB,
  title={Effect of bovine colostrum supplementation on the composition of resistance trained and untrained limbs in healthy young men},
  author={Grant D. Brinkworth and Jonathan David Buckley and John P. Slavotinek and Andrew P. Kurmis},
  journal={European Journal of Applied Physiology},
  year={2003},
  volume={91},
  pages={53-60}
}
This study examined the effect of bovine colostrum (BC) supplementation on the tissue composition of resistance trained (T) and untrained (UT) limbs. Using a double-blind design, subjects were randomly allocated to 60 g day−1 of BC (n=17) or whey protein (WP) (n=17) during 8 weeks of resistance training of the elbow flexors (EF) of their non-dominant arm (T). Axial magnetic resonance images of both upper arms, maximal voluntary isometric torque (MVC) of EF, and the one repetition maximum (1RM… Expand
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