Effect of a Hypocaloric Diet, Increased Protein Intake and Resistance Training on Lean Mass Gains and Fat Mass Loss in Overweight Police Officers

@article{Demling2000EffectOA,
  title={Effect of a Hypocaloric Diet, Increased Protein Intake and Resistance Training on Lean Mass Gains and Fat Mass Loss in Overweight Police Officers},
  author={R. Demling and L. DeSanti},
  journal={Annals of Nutrition and Metabolism},
  year={2000},
  volume={44},
  pages={21 - 29}
}
  • R. Demling, L. DeSanti
  • Published 2000
  • Medicine
  • Annals of Nutrition and Metabolism
  • We compare the effects of a moderate hypocaloric, high-protein diet and resistance training, using two different protein supplements, versus hypocaloric diet alone on body compositional changes in overweight police officers. [...] Key Method A randomized, prospective 12-week study was performed comparing the changes in body composition produced by three different treatment modalities in three study groups. One group (n = 10) was placed on a nonlipogenic, hypocaloric diet alone (80% of predicted needs).Expand Abstract

    Paper Mentions

    INTERVENTIONAL CLINICAL TRIAL
    A four week intervention will take place with the participants. They will undergo 6 days a week of high intensity training. They will also be at a 40% energy deficiency. One group will… Expand
    ConditionsOverweight
    InterventionDietary Supplement

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