Effect of Ramadan Intermittent Fasting on Aerobic and Anaerobic Performance and Perception of Fatigue in Male Elite Judo Athletes

@article{Chaouachi2009EffectOR,
  title={Effect of Ramadan Intermittent Fasting on Aerobic and Anaerobic Performance and Perception of Fatigue in Male Elite Judo Athletes},
  author={Anis Chaouachi and Aaron J. Coutts and Karim Chamari and Del P. Wong and Mustapha Chaouachi and Moktar Chtara and Rachida Roky and M. Amri},
  journal={Journal of Strength and Conditioning Research},
  year={2009},
  volume={23},
  pages={2702-2709}
}
Chaouachi, A, Coutts, AJ, Chamari, K, Wong, DP, Chaouachi, M, Chtara, M, Roky, R, and Amri, M. Effect of ramadan intermittent fasting on aerobic and anaerobic performance and perception of fatigue in male elite judo athletes. J Strength Cond Res 23(9): 2702-2709, 2009-The aim of the present study was to evaluate the influence of the Ramadan intermittent fast (RIF) on aerobic and anaerobic exercise performance in elite judo athletes (Judokas) maintaining their usual training loads. Physical… 
View on Wolters Kluwer
opus.lib.uts.edu.au
102 Citations
Highly Influential Citations
11
Background Citations
56
Methods Citations
6
Results Citations
17

Figures and Tables from this paper

102 Citations

Citation Type

Citation Type

Effect of Ramadan intermittent fasting on body composition and neuromuscular performance in young athletes: a pilot study
TLDR
The results of the present study suggest that RIF does not impair maximal force generating capacity and muscle endurance at 75% of MVC and Muslim experienced athletes could maintain their neuromuscular performance level by undertaking usual training loads during RIF.
The effect of Ramadan fasting on the diurnal variations in aerobic and anaerobic performances in Tunisian youth soccer players
TLDR
The time-of-day effects on physical performances variables tend to disappear during Ramadan, in comparison with the period BR, physical performances were unaffected at 07:00 h but impaired at 17,00 h during Ramadan.
The effects of Ramadan intermittent fasting on athletic performance: Recommendations for the maintenance of physical fitness
TLDR
Current evidence from good, well-controlled research supports the conclusion that athletes who maintain their total energy and macronutrient intake, training load, body composition, and sleep length and quality are unlikely to suffer any substantial decrements in performance during Ramadan.
Ramadan fasting does not adversely affect neuromuscular performances and reaction times in trained karate athletes
TLDR
The present results showed that RIF did not adversely affect the neuromuscular performances and anthropometric parameters of elite karate athletes who were undertaking their usual training schedule.
Effects of Ramadan on physical capacities of North African boys fasting for the first time
TLDR
In non-athletic children, first-ever Ramadan fasting impairs sub-maximal aerobic capacity but has no effect on BM or short-term explosive performance.
Effects of Ramadan Fasting on Perceived Exercise Intensity during High-Intensity Interval Training in Elite Youth Soccer Players
TLDR
There was no adverse effect of fasting on perceived exercise intensity in Ramadan fasted players, and also no impact on their maximal aerobic performance post-Ramadan.
Effect of Ramadan fasting: Association with time of day on time-motion, technical aspect and psychophysiological response to simulated karate competition in young amateur competitors
Ramadan is characterized by daily abstinence from food and fluid intake from dawn to sunset. The understanding of the Ramadan effects on the diurnal variations of athletic performance is crucial for…
Title Effects of Ramadan fasting on perceived exercise intensity during high-intensity interval training in elite youth soccer players
Ramadan fasting increases subjective feelings of fatigue and reduces selfmotivation during exercise. Exercising in the Ramadan fasted state leads to a quality of training that is lower than normal…
The Effect of Ramadan Fasting on Physical Performances, Mood State and Perceived Exertion in Young Footballers
TLDR
It is suggested that both aerobic and anaerobic performances during the Yo-Yo, the RSA and the Wingate tests were affected by Ramadan fasting in young soccer players.
Effects of Ramadan observance on repeated cycle ergometer sprinting and associated inflammatory and oxidative stress responses in trained young men
TLDR
The unchanged of the selected fatigue biomarkers after the repeated sprint protocol suggest that the dietary restriction related to Ramadan is not severe enough to induce significant changes in the diets of young trained boxers.
...
1
2
3
4
5
...

References

SHOWING 1-10 OF 39 REFERENCES
Influence of Ramadan Fasting on Anaerobic Performance and Recovery Following Short time High Intensity Exercise.
TLDR
If strength-power training is performed regularly and daily food intake, body fluid balance and daily sleeping time are maintained as before Ramadan, Ramadan fasting will not have adverse effects on body composition, anaerobic power and capacity, and LA metabolism during and after high intensity exercise in power athletes.
Effect of Ramadan fasting on fuel oxidation during exercise in trained male rugby players.
Lipid profiles of judo athletes during Ramadan.
TLDR
The present results show that the combination of the change in diet pattern during Ramadan, along with intense exercise training, induced a significant decrease in body mass associated with a reduction in body fat and changes in some of the serum lipids and lipoproteins.
Impact of Ramadan on physical performance in professional soccer players
TLDR
The phase shift of food intake and disruption of sleep patterns affect actual and perceived physical performance in Islamic athletes and Islamic athletes need to explore strategies that will maximise performance during Ramadan.
The effect of the Ramadan fast on physical performance and dietary habits in adolescent soccer players
TLDR
It is indicated that Ramadan fasting can lead to a significant decrease in athletic performance capacities, and the decrease in performance does not necessarily relate to changes in caloric intake and sleeping hours during the fast.
Food restriction, performance, biochemical, psychological, and endocrine changes in judo athletes.
TLDR
The results suggest that the combination of energy restriction and intense exercise training, which causes weight reduction before a competition, adversely affects the physiology and psychology of judo athletes and impairs physical performance before the competition.
Influence of a 24 h fast on high intensity cycle exercise performance in man
TLDR
Evidence is provided that a 24 h fast is detrimental to high-intensity exercise performance and possibly influences the metabolic response following maximal cycle exercise and changes may be related to the altered pre-exercise acid-base status and/or a change in the pattern of substrate utilisation.
Competition and food restriction effects on oxidative stress in judo.
TLDR
The data showed that the competition induced the same changes of oxidative-antioxidant status whatever the dietary intake during the seven days before the competition, and the effect of the competition on the antioxidant and oxidant parameters was more pronounced than the diet.
Energy demands during a judo match and recovery
TLDR
Results show that a judo match induces both protein and lipid metabolism, and Carbohydrate availability, training adaptation, and metabolic stress may explain the requirement for these types of metabolism.
Effects of 24-hour fast on cycling endurance time at two different intensities.
TLDR
In both HI and MI the 24-h fast had no effect on resting muscle glycogen stores but significantly increased plasma free fatty acid (FFA) levels despite the increased FFA availability, and time to fatigue was reduced in the fasted groups.
...
1
2
3
4
...