Effect of Continuous Running and Fartlek Training on Cardio Respiratory Endurance and Muscular Endurance of Football Players

@inproceedings{Madhankumar2015EffectOC,
  title={Effect of Continuous Running and Fartlek Training on Cardio Respiratory Endurance and Muscular Endurance of Football Players},
  author={Dr. T. Madhankumar and D. Sakthignanavel},
  year={2015}
}
  • Dr. T. Madhankumar, D. Sakthignanavel
  • Published 2015
The purpose of this study was to find out the effect of continuous running and fartlek training on cardio respiratory endurance and muscular endurance of football players. For this study, forty five subjects were selected randomly from Cheyyar Town, Tamil Nadu state and their age ranged from eighteen to twenty three years. The subjects were divided into… CONTINUE READING