Effect of BCAA supplementation on central fatigue, energy metabolism substrate and muscle damage to the exercise: a systematic review with meta-analysis

@article{Hormoznejad2019EffectOB,
  title={Effect of BCAA supplementation on central fatigue, energy metabolism substrate and muscle damage to the exercise: a systematic review with meta-analysis},
  author={Razie Hormoznejad and Ahmad Zare Javid and Anahita Mansoori},
  journal={Sport Sciences for Health},
  year={2019},
  pages={1-15}
}
Background and aims: Current state of evidence recommends beneficial effects of branched chain amino acids (BCAAs) on exercise performance; however, randomized controlled trials (RCTs) of BCAA supplementation yield discordant results. [] Key MethodMethods: A comprehensive search of PubMed, Embase, ISI web of science, and the Cochrane library has been conducted from inception to September 2016.

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