Effect of Alcohol Consumption on Recovery From Eccentric Exercise Induced Muscle Damage in Females.

@article{McLeay2017EffectOA,
  title={Effect of Alcohol Consumption on Recovery From Eccentric Exercise Induced Muscle Damage in Females.},
  author={Yanita McLeay and Stephen Robert Stannard and Toby Mundel and Andrew Foskett and Matthew Barnes},
  journal={International journal of sport nutrition and exercise metabolism},
  year={2017},
  volume={27 2},
  pages={115-121}
}
This study was designed to investigate the effects of alcohol consumption on recovery of muscle force when consumed immediately postexercise in young females. Eight young women completed 300 maximal eccentric actions of the quadriceps femoris muscle on an isokinetic dynamometer on two occasions in a randomized, cross-over design after which an alcoholic beverage (0.88g ethanol/kg body weight) or an iso-caloric placebo was consumed. Maximal isokinetic (concentric and eccentric) torque and… CONTINUE READING
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