Effect of 6 Weeks of Kapalabhati Pranayama Training on Peak Expiratory Flow Rate in Young , Healthy , Volunteers
@inproceedings{Dinesh2013EffectO6, title={Effect of 6 Weeks of Kapalabhati Pranayama Training on Peak Expiratory Flow Rate in Young , Healthy , Volunteers}, author={T Dinesh and Madanmohan and K. T. Harichandrakumar and Grrishma}, year={2013} }
Pranayama are breathing techniques that exert profound physiological effects on pulmonary, cardiovascular and intellectual higher centre functions. The science of pranayama deals with the control and enrichment of this vital force which results in rhythmic respiration, calm and alert state of the mind. Previous studies demonstrate that different types of pranayama produce divergent physiological effects. The aim of our study is to find out the beneficial effects 6 weeks of Kapalabhati pranayama…
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