Effect of 4 wk of deep water run training on running performance.

Abstract

The purpose of this study was to determine whether trained competitive runners could maintain on-land running performance using 4 wk of deep water run training instead of on-land training. Eleven well-trained competitive runners (10 males, 1 female; ages, 32.5 +/- 5.4 yr; height, 179.8 +/- 9.3 cm; weight, 70.4 +/- 6.7 kg (mean +/- SD)) trained exclusively… (More)

Topics

Cite this paper

@article{Bushman1997EffectO4, title={Effect of 4 wk of deep water run training on running performance.}, author={Brad Bushman and M. Gaffney Flynn and Fernando Andr{\'e}s and Cherie Lambert and M. S. Taylor and William A. Braun}, journal={Medicine and science in sports and exercise}, year={1997}, volume={29 5}, pages={694-9} }